It wasn't a New Years resolution per se, but I've been gearing myself up to get serious (again) about weight loss since the middle or so of January. I have 30 pounds to lose and I am really going to make it happen this time.
Since I've spent six weeks exercising more regularly than I probably ever have, I'm actually beginning to enjoy it more. I could certainly do without the ridiculous amount of sweat pouring off of my body and the bright red face and the tightness of my chest and the... well, you get it. But I've gotten to the point where I feel good after instead of wanting to keel over. And, shockingly, I have even started to feel guilty for making poor eating choices or skipping a few days at the gym because something good is on TV. Sometimes I'd even RATHER go to the gym (or use the Wii Fit or whatever) than watch TV. Mir-a-cle.
I visited home this past weekend and actually asked my brother to kick my ass at the gym. And he did. For an hour and a half. Ouch. I am like a completely new person.
In the last few weeks what I've struggled with the most has been keeping my sweet tooth satisfied almost daily so that I don't break down and eat two cupcakes in one day (oh, like today, perhaps?). The two things I can't live without are ice cream and cookies. I've learned to substitute in 100 calorie packs of chocolate-covered pretzels for a mid-day cookie snack. Tasty and effective. And Rachel and I discovered some delish Weight Watchers ice cream sundaes with cookies or peanut butter cups that, albeit small, are a much more reasonable replacement for a pint of Turkey Hill vanilla/chocolate twice a week. But oh my gawd is that stuff gooooood.
But I've committed to this thing. I'm involved in not one but TWO weight-loss challenges (one involves a cupcake reward if everyone loses for the week!), and really will shed this 30 pounds. I wonder what I will look like 30 pounds lighter? I'm going for Kim Kardashian.
1 comment:
I have one word of advice: Michael Pollan.
Okay, one more word: processed sugar is addictive, but only for a few days.
Wait, one more: read this: http://unclutterer.com/2010/01/23/are-you-an-abstainer-or-moderator/
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